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Week starting Jan 27, 2013

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Location:

Logan,UT,USA

Member Since:

Jul 24, 2012

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PR's:

70.3 Triathlon- 5:36:19 
          Bear Lake Brawl Triathlon 2011

Sprint Triathlon- 53:24.1
          Balanced Man Triathlon 2011

7 Mile Hill Climb (Bike)- 28:52

             Tony Grove Mass Start Hill Climb

3-mile- 16:50

             Utah HS State Cross Country 2012

8K-  29:32
          Mantua Dam Race 2012

10K- 36:38
          Wellsville Founders Day fun run

1600M- 4:52
          Region V Track 2012

3200M- 10:27
          Grizzly Invitaional 2012

 

 

 

 

 

Short-Term Running Goals:

  • Finish a Marathon (Bear Lake Marathon 2013
  • Race a Marathon (TOU Marathon 2013)
  • Race a Half Marathon
  • Finish a full Ironman Triathlon
  • Finish LOTOJA

 

Long-Term Running Goals:

  • Keep Running
  • Keep Biking
  • Keep swimming

Personal:

I was born in Lima Peru and have lived in Utah since I was 3.

I'm open to all sports but running helps me relax and just think, as does biking and swimming. I'm currently a freshman at the University of Utah.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics GT 2160 Lifetime Miles: 388.80
Asics Gel Kayano 17 Lifetime Miles: 356.50
Asics Hyper XC Lifetime Miles: 31.70
Asics Gel-Extreme33 Lifetime Miles: 217.40
Asics Gel-Noosa Tri 7 Lifetime Miles: 32.00
Asics Gel Kayano 24 Lifetime Miles: 4.20
Running MilesSwimming YardsBike Miles
19.000.0011.00
Asics Gel-Extreme33 Miles: 19.00
Running MilesSwimming YardsBike Miles
6.000.000.00

The snow made it felt like I ran 8 miles instead of six.

Asics Gel-Extreme33 Miles: 6.00
Add Comment
Running MilesSwimming YardsBike Miles
7.500.0011.00

Went on a nice hilly run with Mark and Johnny. Haven't been on of those types of run in a long time. We gradually sped up the pace and then brought it down the last two miles. Later I got some time on the bike and some strength training.

Asics Gel-Extreme33 Miles: 7.50
Add Comment
Running MilesSwimming YardsBike Miles
5.500.000.00

Went out with Johnny for and e-pace run. Found and ran with Josh about a mile into it and went on a really snowy trail that really tired me out. Once back at the school me and Josh found Mark and I went with them another mile and half.

Asics Gel-Extreme33 Miles: 5.50
Add Comment
Running MilesSwimming YardsBike Miles
19.000.0011.00
Asics Gel-Extreme33 Miles: 19.00
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