| Location: Logan,UT,USA Member Since: Jul 24, 2012 Gender: Male Goal Type: Local Elite Running Accomplishments: PR's:
70.3 Triathlon- 5:36:19
Bear Lake Brawl Triathlon 2011
Sprint Triathlon- 53:24.1
Balanced Man Triathlon 2011
7 Mile Hill Climb (Bike)- 28:52
Tony Grove Mass Start Hill Climb
3-mile- 16:50
Utah HS State Cross Country 2012
8K- 29:32
Mantua Dam Race 2012
10K- 36:38
Wellsville Founders Day fun run
1600M- 4:52
Region V Track 2012
3200M- 10:27
Grizzly Invitaional 2012
Short-Term Running Goals:
- Finish a Marathon (Bear Lake Marathon 2013
- Race a Marathon (TOU Marathon 2013)
- Race a Half Marathon
- Finish a full Ironman Triathlon
- Finish LOTOJA
Long-Term Running Goals:
- Keep Running
- Keep Biking
- Keep swimming
Personal: I was born in Lima Peru and have lived in Utah since I was 3.
I'm open to all sports but running helps me relax and just think, as does biking and swimming. I'm currently a freshman at the University of Utah. Favorite Blogs: |
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| | Running Miles | Swimming Yards | Bike Miles | | 23.00 | 2000.00 | 185.00 |
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| Asics Gel-Noosa Tri 7 Miles: 5.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 50.00 |
| May have bit more than I could handle on my long ride up blacksmith fork to Hardware ranch. I wanted to get a run in later in the day but my legs were fried. I was out for three weeks on vacation to the homeland (Lima, Peru) and did hardly anything Cardio related at all haha. I plan on slowly easing back up to it again. | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 5.00 | 2000.00 | 0.00 |
| My quads were still really sore from the bike on sunday and they were really acting up on the run today, but that could also just be cause my run was uphill from the sports academy to green canyon. Got so swimming in today too to compensate for the short run. |
| Asics Gel-Noosa Tri 7 Miles: 5.00 |
| | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 0.00 | 0.00 | 100.00 |
| Today was the Gran Fondo. My friend Josh somehow convinced me to the 100 instead of the 50 and so I did. I had adjusted my seat before the race because it was too slow but forgot to ride the bike after adjusting it. At the the start and within the first few mile I noticed that my seat was really up high. Long story short, I passed three aid stations adjusting my seat until I got to Malad, ID where Wayne and his crew were and finally had it adjusted to the right height. On top of wasting energy there, I suffered through 4 bloody noses that just completely drained the energy out of me and forced me to ride solo from about the halfway point to the finish, at a snails pace. Some other riders who knew me encouraged me to the drop out of the race seeing as I probably lost a good amount of blood and was feeling light headed. I waited about 30 minutes on the side of the road for a support vehicle that never came so I just decided to the finish the last 24 miles. After the race I slept and ate the rest of the day and Sunday. | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 6.00 | 0.00 | 0.00 |
| Took it nice and slow up to Old Main. | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 4.00 | 0.00 | 0.00 |
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| | Running Miles | Swimming Yards | Bike Miles | | 4.00 | 0.00 | 35.00 |
| Nice exploration ride with Jerrell in the afternoon, I was really dehydrated for some reason. | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 4.00 | 0.00 | 0.00 |
| Four miles, most of it barefoot. Usually I hide in fear from the idea of running bear due to my flat feet but it was a surprisingly pleasant experience. | | Add Comment |
| | Running Miles | Swimming Yards | Bike Miles | | 23.00 | 2000.00 | 185.00 |
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| Asics Gel-Noosa Tri 7 Miles: 5.00 |
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