Getting back in shape!

January 2018

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Member Since:

Jul 24, 2012



Goal Type:

Local Elite

Running Accomplishments:


70.3 Triathlon- 5:36:19 
          Bear Lake Brawl Triathlon 2011

Sprint Triathlon- 53:24.1
          Balanced Man Triathlon 2011

7 Mile Hill Climb (Bike)- 28:52

             Tony Grove Mass Start Hill Climb

3-mile- 16:50

             Utah HS State Cross Country 2012

8K-  29:32
          Mantua Dam Race 2012

10K- 36:38
          Wellsville Founders Day fun run

1600M- 4:52
          Region V Track 2012

3200M- 10:27
          Grizzly Invitaional 2012






Short-Term Running Goals:

  • Finish a Marathon (Bear Lake Marathon 2013
  • Race a Marathon (TOU Marathon 2013)
  • Race a Half Marathon
  • Finish a full Ironman Triathlon
  • Finish LOTOJA


Long-Term Running Goals:

  • Keep Running
  • Keep Biking
  • Keep swimming


I was born in Lima Peru and have lived in Utah since I was 3.

I'm open to all sports but running helps me relax and just think, as does biking and swimming. I'm currently a freshman at the University of Utah.

Favorite Blogs:

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics GT 2160 Lifetime Miles: 388.80
Asics Gel Kayano 17 Lifetime Miles: 356.50
Asics Hyper XC Lifetime Miles: 31.70
Asics Gel-Extreme33 Lifetime Miles: 217.40
Asics Gel-Noosa Tri 7 Lifetime Miles: 32.00
Asics Gel Kayano 24 Lifetime Miles: 4.20
Running MilesSwimming YardsBike Miles
Asics Gel Kayano 24 Miles: 4.20
Running MilesSwimming YardsBike Miles

I rode my commuter bike to the Student life center for a swim/run workout. Since getting back into swimming during the winter break I've mainlybeen focusing on my refining my technique. I would do the occasional surge to spice up the workout but it was mainly an even paced 1000 meters. Afterwards I wanted to break in my new Asics Gel Kayanos 24 so I ran a couple miles at about a 9 minute pace (no watch) on the indoor track. They're an excellent shoe with the perfect amount of support and cushioning.

Asics Gel Kayano 24 Miles: 2.00
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Running MilesSwimming YardsBike Miles

Another 2 mile on the indoor track today. Felt nowhere near as good as I did yesterday probably due to a hard bike ride in the morning that I was still tight from (was going to be late to class so I raced up the hill to the U) and didn't strech afterwards. The extra .2 in the planned 2 mile run was when I got passed by another running (I was running about a 9min/mile while he seemed to be going 7:30ish). My competitveness revived shortly after and my last lap was a sub 7 due to having to pass him during it (5.5 laps is one mile).

Asics Gel Kayano 24 Miles: 2.20
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Running MilesSwimming YardsBike Miles
Asics Gel Kayano 24 Miles: 4.20
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