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Cache-Box Invitational

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Location:

Logan,UT,USA

Member Since:

Jul 24, 2012

Gender:

Male

Goal Type:

Local Elite

Running Accomplishments:

PR's:

70.3 Triathlon- 5:36:19 
          Bear Lake Brawl Triathlon 2011

Sprint Triathlon- 53:24.1
          Balanced Man Triathlon 2011

7 Mile Hill Climb (Bike)- 28:52

             Tony Grove Mass Start Hill Climb

3-mile- 16:50

             Utah HS State Cross Country 2012

8K-  29:32
          Mantua Dam Race 2012

10K- 36:38
          Wellsville Founders Day fun run

1600M- 4:52
          Region V Track 2012

3200M- 10:27
          Grizzly Invitaional 2012

 

 

 

 

 

Short-Term Running Goals:

  • Finish a Marathon (Bear Lake Marathon 2013
  • Race a Marathon (TOU Marathon 2013)
  • Race a Half Marathon
  • Finish a full Ironman Triathlon
  • Finish LOTOJA

 

Long-Term Running Goals:

  • Keep Running
  • Keep Biking
  • Keep swimming

Personal:

I was born in Lima Peru and have lived in Utah since I was 3.

I'm open to all sports but running helps me relax and just think, as does biking and swimming. I'm currently a freshman at the University of Utah.

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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Asics GT 2160 Lifetime Miles: 388.80
Asics Gel Kayano 17 Lifetime Miles: 356.50
Asics Hyper XC Lifetime Miles: 31.70
Asics Gel-Extreme33 Lifetime Miles: 217.40
Asics Gel-Noosa Tri 7 Lifetime Miles: 32.00
Asics Gel Kayano 24 Lifetime Miles: 4.20
Running MilesSwimming YardsBike Miles
19.100.0030.00
Asics GT 2160 Miles: 11.00Asics Gel Kayano 17 Miles: 5.00
Running MilesSwimming YardsBike Miles
0.000.0030.00

Felt better from being sick so decided to take the old Pinarello out for a spin in Logan Canyon. It was a neat ride with all the colors and I felt good, even did a few surges on the climbs.

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Running MilesSwimming YardsBike Miles
4.000.000.00

We did 3 sets of 3 400s at race pace on a big hill at a park. Didn't really feel tired afterwards but sure did while I was doing them.

Asics GT 2160 Miles: 4.00
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Running MilesSwimming YardsBike Miles
3.000.000.00

Very easy three miles in preparation for the Cache-Box Invitational.

Asics GT 2160 Miles: 3.00
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Race: Cache-Box Invitational (3.1 Miles) 00:17:06
Running MilesSwimming YardsBike Miles
3.100.000.00

First race in a while where I wasn't feeling sick. I got a good start and didn't go sprinting with all the leaders at the beginning of the race. Passed quite a bit of people during the 2nd mile and kept my place the whole third mile. I never really felt extremely tired because I was trying to save energy for the end, after past experiences. Still felt hard the last 200 meters where it goes from gravel to grass, that part always gets me. Got passed by a few people there, mainly my own teammates, which was good! Most of our team was really happy we beat Mountain Crest which is usually a very strong school in Cross Country. Overall it was a great race.

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Running MilesSwimming YardsBike Miles
4.000.000.00

Today I missed practice and did 6 400s at r-pace instead of the short recovery run they did in practice today.

Asics GT 2160 Miles: 4.00
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Running MilesSwimming YardsBike Miles
5.000.000.00


Asics Gel Kayano 17 Miles: 5.00
Add Comment
Running MilesSwimming YardsBike Miles
19.100.0030.00
Asics GT 2160 Miles: 11.00Asics Gel Kayano 17 Miles: 5.00
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